What’s FREE at Namas Day?

What’s FREE at Namas Day?

No Registration Needed to Enjoy Namas Day When our community comes together at Namas Day, EVERYONE is invited. There are programs for every level of experience and ability, physical programs and lectures, and...FREE fun too! Registration is required if you'd like to...

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Namas Day Lunch Options

Namas Day Lunch Options

Where can I buy coffee? There are a few options within walking distance. Old City Coffee's Old City Cafe is at 221 Church Street, and is open from 7AM to 7PM. Starbucks is located at 57-63 North Third Street (corner of 3rd & Arch) and is open from 5AM to 9PM.   ...

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Gentle is the New Advanced with J. Brown

Gentle is the New Advanced with J. Brown

In a world of go, go, go and how far, fast and high can one jump, pride can sometimes present itself in how quickly one can ramp up from zero to 60. Our world is transforming at an incredible pace; as soon as you master the latest app downloaded to your phone, there's...

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Finding Balance For Movement with Justine Bacon

Finding Balance For Movement with Justine Bacon

Each of us moves through life in our own unique way, some with extra zest for speed (Here’s looking at you, elite runners and cyclists!). But no matter RPM, MPH, etc., our muscles are trained, and, like the wheels on bicycles, sometimes need rebalancing to keep them...

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TAKE 10 OFF

TAKE 10 OFF

Take $10 off your registration Now through end of day Wednesday! We've just opened up single workshop registration.  And to entice you to reserve and save your mat space, you can save $10 on your registration now through end of day Wednesday. Hey - that's $10 off any...

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Single Class Registration is Available

Single Class Registration is Available

Register for just one workshop! We know - it's tough to get away and immerse yourself in a full day of yoga! We know that we should, and we know that we need to take care of ourselves - but life happens.  And scheduling "me-time" can be extremely challenging. Soooooo...

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Strike Your Power Move with Sue Elkind

Strike Your Power Move with Sue Elkind

A radical practice that incorporates strength, stability, mobility, range and confidence-building strategies and postures In the exciting build leading to Namas Day 2019, we caught up with Sue Elkind. Sue has been practicing yoga for more than 30 years, first...

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Optimizing Digestion with Matthew Mitlas

Optimizing Digestion with Matthew Mitlas

When you think of yoga, what comes to mind? Poses? Soft thoughts? Steady breaths? How about healthy digestion? Matthew Mitlas, a yoga teacher with thousands of hours of experience teaching in the greater Philadelphia Area, will host a special session at Namas Day 2019...

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Thai Massage with Vanessa Hazzard

Thai Massage with Vanessa Hazzard

Would you believe all you need for a soothing massage are comfy clothes, a yoga mat and yourself? Vanessa Hazzard, an author, yoga instructor, educator, mother and internationally-trained massage therapist, will join us for very special workshop at this year’s Namas...

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Your Asana Playground

Your Asana Playground

Dianne Bondy is a force who is leading the conversation today about inclusivity and diversity in the yoga community. Having been featured in Black Enterprise, People magazine and ESPN, she's someone with a message not to be ignored. "Anyone can do yoga and find a...

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