Kilkenny Tremblay, is the owner and director of Sanctuary Yoga & Mindfulness (E-RYT 500), one of Philadelphia’s most influential yoga studios that is leading the way with meditation, mindfulness and alignment based yoga.
She took her first yoga class as a child 39 years ago and has been studying yogic philosophy and meditation for the last 34 years.
In her spirited and poetic classes, Kilkenny’s quest is to assist students in exploring and finding intelligent & optimal alignment that supports their unique body. Known for her potent sequencing, eloquent theming and authentic style, she is a teacher’s teacher, whose fluency in alignment, postures, yoga therapeutics, meditation, philosophy and mindfulness empower, inspire & uplift.
She is fiercely committed to developing creative technologies & techniques that make the lessons, philosophies and poses of yoga accessible. She is most passionate as to how the revelations of alignment and yogic teachings can be leveraged off the mat or cushion, and integrated into day-to-day life.
She has taught for over 15 years up and down the East Coast in New York, Atlanta, New Jersey, North Carolina, South Carolina and in her hometown of Philadelphia where she opened the national WANDERLUST Yoga Festival. She is also presenting at the acclaimed Wanderlust Yoga & Music Festival in Snowshoe, West Virginia this summer.
You can experience Kilkenny at her Philadelphia yoga studio, Sancturary Yoga & Mindfulness.