Corina Benner, RYT-500, Catalyst/Owner of Wake Up Yoga, has been teaching vinyasa yoga since 1999 and yin yoga since 2004. Called “Sunshine Buddha” by her students, Corina’s positive vibrations and contagious optimism empower students to practice with enthusiasm, while her detailed instruction, poetic language and intelligent sequencing create a safe space for self-discovery, increased energy and genuine joyfulness. Corina views asana practice as an entry-point to self-study and weaves the tenets of yoga philosophy into her teaching, inspiring students to discover the liberating potential of this practice, both on and off the mat. As a Teacher of Teachers Corina seeks to impart a deep and abiding reverence for the power of yoga, while also affirming her students’ unique experiences which give rise to his/her own authentic voice, and inspiring them to cultivate a sharp and discriminating mind that is softened by an open and receptive heart.
Follow Corina at CorinaBenner.com