Alexandra Holmes has been teaching yoga since 2003. Her Dynamic Flow classes are some of the most sought out and noted throughout the Philadelphia area for being thoughtfully sequenced, holistic, and innovative. Believing that breath, alignment, and flow are some of the most transformational aspects of yoga, Alex considers herself a student first, and credits her teachers as inspirations. Alex’s teaching pulls from her varied studies in yoga, anatomy, movement and choreography; she holds a B.F.A. from Virginia Commonwealth University, and is E-YRT 200 certified. She has been training teachers since 2007 and is currently faculty at Three Queens Yoga.
Visit www.alexholmesyoga.com for more info.