Namas Day is thrilled to welcome Rocky Heron to the east coast and to Namas Day this fall.  Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and movement science, Rocky’s...

Social justice Activist - Author - Accessible Yoga Teacher Dianne Bondy is the founder of the Yoga For All movement, workshops, and yoga teacher training course. She is a body image advocate, body positivity and social equity warrior and believes in self-care,...